JUST SOME OF THE  BENEFITS OF LEARNING

JIU JITSU

Great for Self Defense

family atmosphere

Increase Muscle Tone

Improve your overall health

Increase your energy

Expand your awareness

Rapidly Reduce Body Fat

Self Confidence

Supreme Stress and Anxiety Reducer

Develop flexibility

world class instruction

problem solving becomes easier

Rapidly Reduce Body Fat

Self Confidence

Supreme Stress and Anxiety Reducer

Develop flexibility

world class instruction

problem solving becomes easier

brazilian jiu jitsu

Brazilian Jiu Jitsu is THE fastest growing Martial Art on the Planet.  A big Part of this is due to the dominance Jiu Jitsu showed against other martial arts in popular early 90's PPV UFC and Mixed Martial Arts Events.  Brazilian Jiu Jitsu is a staple in Mixed Martial Arts and MUST be practiced it in order to be a complete fighter, it is just THAT EFFECTIVE.

 

Brazilian Jiu Jitsu or BJJ focuses on Grappling and Ground Fighting Techniques that enable a weaker smaller person to use leverage in order to defeat a larger stronger opponent.  There is no striking in Jiu Jitsu and the main benefit of that has to do with the way Jiu Jitsu practitioners train or spar in classroom settings.  The focus on submissions without the use of strikes while training allows practitioners to practice at full speed and with full power, resembling the effort used in a real competition or resisting opponent.

CALL TODAY 516-868-5000

851 merrick road

baldwin, ny 11510

©Emerson Souza Brazilian Jiu Jitsu 2016 - Site by Bri-Idea

Emerson Souza Brazilian Jiu Jitsu Academy

851 Merrick Road

Baldwin, NY 11510

 

TEL: 516-868-5000

 

EMAIL: souzabjj@gmail.com

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JUST SOME OF THE  BENEFITS OF LEARNING

JIU JITSU

Great for Self Defense

family atmosphere

Increase Muscle Tone

Improve your overall health

Increase your energy

Expand your awareness

Rapidly Reduce Body Fat

Self Confidence

Supreme Stress and Anxiety Reducer

Develop flexibility

world class instruction

problem solving becomes easier

JUST SOME OF THE  BENEFITS OF LEARNING

JIU JITSU

Great for Self Defense

family atmosphere

Increase Muscle Tone

Improve your overall health

Increase your energy

Expand your awareness