Women's self defense

Women Take Charge is a free weekly women's self defense class offered in Baldwin, New York.  This program teaches important life saving techniques and strategies that could one day save your life.  You will quickly learn that strength, speed, and athleticism is NOT required to protect yourself, instead using leverage, technique, reflexes and timing is sometimes all you need to defeat a larger stronger opponent.


Each Women Take Charge self defense class is offered on Wednesdays at 6pm every week.  No prior experience is necessary just come down to the academy and fill out a waiver to jump right in.  This is a fantastic class for groups, friends and family members looking to learn how to defend themselves.

CALL TODAY 516-868-5000

851 merrick road

baldwin, ny 11510

©Emerson Souza Brazilian Jiu Jitsu 2016 - Site by Bri-Idea

Emerson Souza Brazilian Jiu Jitsu Academy

851 Merrick Road

Baldwin, NY 11510


TEL: 516-868-5000


EMAIL: souzabjj@gmail.com